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Welcome. This web page is designed
to help you find the yoga class that best suits you. No matter what your
stage of life or physical condition, my classes will help you feel good
in your body. A smile is the most important pose you can do in my classes!
 scroll
down for studio location
| hatha |
|
m |
9:30 - 10:45
am (hatha flow) |
|
|
t |
4:45
- 6:15 pm (slow flow) |
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w |
9:30
- 10:45 am (hatha flow) |
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| prenatal |
|
su |
10:45
- 12:15 pm |
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|
m |
6:00 - 7:30
pm |
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|
w |
11:15
- 12:45 pm |
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|
sa |
8:30 - 9:50
am |
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| childbirth
classes |
 |
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once per month,
see childbirth classes for dates |
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| prenatal
with ball |
|
sa |
once per month,
see childbirth classes for dates |
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| prenatal
teacher training |
|
|
click
here for details |
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| prenatal
couples |
 |
su |
Feb 14, 4:30 - 6:30
pm |
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